Sticking to an Orange Theory Fitness routine could be difficult sometimes, as we often delay it for another day that never comes. However, if you’re completely sure that’s what you want to do, getting proper footwear is an ideal start that will set you on the right path to success.
That’s the reason we’re doing our best shoes for Orange Theory fitness article. We intend to give you the top picks currently available, and we’ll tell you why they will suit you well.
So, prepare yourself mentally, and let’s start picking up the necessary equipment to initiate our fitness journey!
Top 5 Best Shoes for Orange Theory Fitness
The following are the top five picks worth considering if you’re looking for high-quality footwear for Orange Theory workout.
- Brooks Men’s Ghost 11
The Brooks Ghost is, unquestionably, the best neutral shoes out there. Their capacity to perform at a high level makes them a surprising affordable pair of footwear everyone can use for a variety of activities, including Orange Theory fitness.
These shoes are the go-to choice for most runners. It offers an amount of cushion that doesn’t leave any door open for discomfort while wearing them. Their lightweight and responsive capacity surely allow Orange Theory practitioners to follow the routine rhythm without flanking.
However, the foam added is not as soft as the manufacturer says it is. Not that it feels less comfortable, but just a small nitpick we encountered while using the shoes.
The outsole is yet another good addition to the shoes. It is flexible, allowing the shoes to adapt over different surfaces.
Finally, there’s no better way to end this review than mentioning the design of the shoes. There are many versions available in different color combinations. The upper is very good-looking, while the sole piece has a sleek style proper for different sports.
Pros
- Solid shoes over different surfaces
- Proper shoes for many sports, including Orange Theory fitness
- Comfortable rubber sole
- Available in multiple color combinations
- Affordable at a lower price than most
Cons
- The foam used for these shoes is not as soft as advertised
- Adidas Women’s Cloudfoam Pure Running Shoe
There’s a common opinion between every person who has used these shoes is that they are among the most comfortable footwear out there. It is no exaggeration; you only need to look at online reviews to see all the praise people have for these Adidas shoes.
The comfort of the shoes is possible because of the EVA midsole. It provides secure padding that increases the grip our foot has on the floor; thus, we feel comfortable and stable through our workout routines.
Also, the insole, which we’ve seen in Adidas’ Neo Series, continues to deliver the same pleasant results here. It is so much easy to wear, requiring barely any effort and giving back comfort and no pain, even if you use the shoes all day long.
Flexibility and support are other benefits of using these shoes. Overall, Adidas manages to create footwear that we all look forward to using, which quite frankly is not that odd considering their reputation.
Before ordering, make sure you’re choosing the right size. The shoes come slightly larger than the size advertised.
Pros
- Shoes available in several color combinations
- Comfortable
- Provide support over different surfaces
- Enough flexibility for many workout routines
Cons
- High price
- Large size
- ASICS Women’s Gel-Noosa Tri 9
Like most of the Asics shoes from the same Gel series, this one comes with the brand’s high-quality abrasion and resistant rubber for the outsole. Not only does the rubber provide that extra protection we often need, but it also increases the durability of the shoes from months to years.
In the forefoot design, you’ll find a flex groove throughout the outsole. Now, keep in mind that these shoes are for intense workout sessions, which means that flexibility is not as important as durability to guarantee long-term performance.
Even though it lacks flexibility, the shoes compensate for that in other areas. The DuraSponge feature included for the outsole does provide a little bit of extra cushioning, ensuring users will have a comfortable start at every one of their Orange Therapy sessions.
You’ll also like the outsole’s forefoot, which feels soft and supports your feet right from the moment you touch the ground. The Wet Grip comes into play here by providing a combination of materials to secure a better grip, keeping you from slipping on wet ground.
Pros
- Highly resistant rubber for the outsole
- DuraSponge for more cushioning
- WetGrip for a secure grip on wet ground
Cons
- Lacks flexibility
- The color design is not appealing
- Adidas Men’s Ultraboost Running Shoe
While these shoes were for concrete ground at first, the Continental Rubber outsole quickly proved to be highly efficient regardless of the surface. So, whether your purpose is to wear them over a hard floor or a muddy area, these shoes are more than capable of supporting your steps.
The price, although high, is more than worth paying due to the incredible results the shoes provide. Professional runners often prefer them because of the shoe’s quality, while amateurs may like them more because of their good looks.
Thanks to the FitFrame 3D-molded TPU, the shoes have a high level of stability, especially around the heel area. Also, due to the lightweight and flexible outsole, the shoes will quickly adapt to every surface.
As for the ankles, there are several features to keep them protected. The shoes have Sockfit and TORSION technology, which work great to maintain midfoot integrity. Sockfit also makes it possible to wear the shoes comfortably without over-tighten.
This footwear from Adidas offers the perfect balance between comfort and style. You’ll have to pay a considerable amount of money, but the shoes are worth it.
Pros
- FitFrame 3D TPU for stability
- Continental Rubber outsole provides a solid grip regardless of the surface
- Sockfit gives the foot more support
Cons
- High price
- New Balance Women’s WX608V4 Training Shoe
This shoe is available in many color combinations, providing more design variety than its predecessors. You can get these models in leather, with each version featuring synthetic overlays that guarantee stability as well as durability.
There are small pocket holes that ensure proper breathability inside, making the shoes comfortable to use throughout the exercise routines. The soft padded mesh tongue, combined with a dual-density collar, contributes a lot in giving us the support we need for every step we take.
At the bottom, the shoes have a cushioned midsole and a high-quality outsole. One the other side, around the back, you’ll find the hill pull-tab, which is quite useful as it makes it easier to put on or to remove the shoes.
If you do consider this option, make sure to have your own inserts. You won’t find the arch support that most other shoes have, which is disappointing. Another issue is that the shoes squeak regularly, so better keep that in mind before making your decision.
Pros
- Two durability levels featuring internal shank and synthetic overlays
- Flexible grooves to move freely
- Breathable holes
- Easy to put on and take off
Cons
- These shoes don’t have proper arch support
- While using them, the shoes are squeaky
Things to Consider before Buying
People must consider several features to find their best shoes for Orange Theory workout. We’ll discuss them next. Bear in mind that these elements may vary between shoes and depending on the preferences of the user.
- Durability
If you want to practice intense workout routines, you’ll need a pair of shoes capable of withstanding the pressure. That’s why durability is essential, as these shoes often wear down quicker than we think.
A rubber sole should be your first consideration, as it has proven how reliable it can be consistently. Also, you’ll probably pay a considerable amount of time for the shoes, so you might as well aim for footwear that will last long.
- Cushion
The cushioning will be de decisive factor between enjoying the workout routines or hating it. Now, here you want to be a little picky with your shoes because you don’t want to have too much nor too little cushioning.
Shoes must provide the perfect balance of softness. If there’s too much softness, you may risk having an injury. And, if there’s too much hardness, you also face the same odds of hurting your feet.
- Flexibility
Very much like the cushioning, it requires the right level of flexibility to create comfortable shoes.
But keep in mind that you don’t need that kind of flexibility all the time. If your purpose is to practice stationary workout that won’t require running on hard surfaces, perhaps flexibility is something you can sacrifice in exchange for durability.
- Stability
For Orange Theory Fitness, a pair of shoes with high stability will probably be your best allies. Losing your balance can often take your focus away from the routine. In the worst-case scenario, it may lead to an injury.
How to Use Orange Theory Shoes?
Orange Theory shoes are not that different from normal shoes. They do require more durable materials, but essentially they’re all the same. So, how do you use them?
Well, you pretty much follow the same process that you would do with any other type of shoes. Put the shoes on, secure the laces, and make sure they fit perfectly around your foot.
After doing your daily workout routine, make sure to care for the shoes to keep them in good shape. Otherwise, they may end up failing you due to the intensity HIIT routines often demand of you and your equipment.
How Does Orange Theory Shoes Work?
To answer this question, we must understand what Orange Theory fitness is. Per our reliable source, Wikipedia, Orange Theory is sets of workout routines under high intensity, mixing cardiovascular and strength training sessions.
But what does that mean? Well, it means that you’ll need strong, durable, and reliable equipment. That’s where these shoes come into play.
Orange Theory shoes, even though there aren’t many shoes designed for that specific purpose, must meet several standards. We’ll use the Adidas Men’s Ultraboost Running Shoe for reference to explain how they work.
For their shoes, Adidas adds Sockfit, Continental Rubber, and FitFrame 3D TPU technology to create the ultimate footwear. Each one of them works as follows:
- First, the Sockfit. Once you put your foot inside, the perfect structure design allows the shoe to secure a firm grip around it. While working out, there’s no risk of slipping or having a flimsy shoe.
- Then, there’s the Continental Rubber. This feature provides comfort and cushioning during every single step of the Orange Theory sessions.
- And finally, the FitFrame technology, which is responsible for increasing the stability you’ll have throughout the workout. While every shoe works different, they all follow pretty much the same rules.
Frequently Asked Questions
- What are the best sneakers for HIIT training?
The Brooks Men’s Ghost 11 has proven to be highly reliable for HIIT training. These shoes offer durability, stability, as well as color diversity for users to choose a pair that matches their gear.
- What is a good workout sneaker?
It depends on every person, but as long as the shoes are durable and resistant. You should have reliable footwear to perform most workouts. Of course, if you’re trying to partake in high-intensity sessions, you’ll need to go the extra mile to find a pair of stronger shoes.
- What are the best ladies running trainers?
The ASICS Women’s Gel-Noosa Tri 9 wins the throne as the top shoes for females. After testing several models, these are among the few that delivered excellence in almost every area. Women definitely should check these shoes before considering to buy any other alternative.
- Do normal running shoes work for Orange Theory?
As long as they can withstand the pressure of Orange Theory workout, yes, you can use your normal shoes for these sessions.
- Are Orange Theory shoes expensive?
Depending on the brand, they can be quite expensive. Nonetheless, you should be able to find a pair at a low price.
Final Words
The best shoes for Orange Theory fitness may be expensive, but once you start seeing the results in your fitness routines, you’ll be more than glad you invested in them. Find your ideal footwear, and start practicing those workout routines. In the long run, your body will thank you for it.
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